Massage isn’t just a luxury—it’s one of the oldest forms of medicine. It calms pain, reduces stress, and helps your body heal. When you compare the cost to a doctor’s visit, an hour of massage is not only more affordable—it’s an investment in your health and well-being.
Read MoreNot sure what to wear for a massage?
The answer is simple—whatever makes you feel comfortable. Loose, casual clothes are easiest to slip in and out of, and during your session you’ll always be draped for privacy. Whether you undress fully, partially, or keep light clothing on, the goal is for you to feel relaxed so you can enjoy every moment.
Pregnancy is not a disease or something that needs a cure or to be fixed. It is a natural part of life and our existence. Growing a human being, nurturing it, and giving life is the most miraculous things a woman can do. It does not come without its consequences.
Read MoreText Neck is a term to describe a new ailment of cervical spine repetitive injury that affects over 75% of the population. The cause is due to poor posture from looking down at phones, tablets and computers for extended periods of time. Read on to learn more about this modern cause of neck pain.
Read MoreHe can tell us when it’s about to rain. He can tell us when the weather is about to snap cold. When we overdo it he is there to pester us. And sometimes he shows up out of nowhere and just gets under our skin. We all know who it is—Uncle Art.
Read More
