Muscle recovery massage isn’t just for athletes—it’s backed by science. It improves circulation, speeds recovery, reduces pain, and keeps your muscles flexible and ready for whatever’s next.
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Not sure what to wear for a massage?
The answer is simple—whatever makes you feel comfortable. Loose, casual clothes are easiest to slip in and out of, and during your session you’ll always be draped for privacy. Whether you undress fully, partially, or keep light clothing on, the goal is for you to feel relaxed so you can enjoy every moment.